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What is Myofascial Release?

   The John F. Barnes Approach to Myofascial Release (JFBMFR) is a manual

approach that utilizes gentle, sustained pressure into fascial restrictions in order to facilitate deep release and long lasting change to the tissue promoting true healing. These restrictions can create a multitude of imbalances, limited range of motion, pain and symptom complexes that many other traditional forms of massage, physical therapy, and body work can fail to adequately address. Through accurately detecting these restrictions and applying this gentle and sustained pressure, the therapist elicits what is known as the "Piezoelectric effect". This allows for a change in the state of the fascial tissue to become more fluid and elastic creating long term results and deep healing This approach provides each client with an individualized treatment based on their specific pain and bracing patterns. It is holistic and comprehensive in that it does not "symptom chase", but addresses the body as a whole. If you struggle with pain or limited mobility and have tried other forms of therapy with minimal or no lasting results, schedule an appointment today to give JFBMFR a try and see what it can do for you! 

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